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Enjoy Guilt-Free Desserts With A Sweet Dash of Aloha Cookbook

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Posted:November 27, 2011

Categories:Program, Recipes

The holidays may be a time of overindulgence, but A Sweet Dash of Aloha is your guide to
enjoying desserts and sweets guilt-free. 

Assembled by the chefs and faculty of the Kapi‘olani Community College Culinary Arts Department, this companion guide to the best-selling A DASH of Aloha: Healthy Hawai‘i Cuisine and Lifestyle presents healthful sweet treats along with nutritional values, sensible alternatives, tips from the experts and seasonality charts for buying local. 

A Sweet Dash of Aloha is an excellent resource for Island families—childhood obesity is a major concern in Hawai‘i, and the Islands’ multi-generational households must often consider healthier options for adults who need to limit sugar or fat intake. To encourage keiki to eat healthy and prepare their own nutritious food, a chapter is dedicated to child-friendly recipes.

For more information, click here.